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ALL THE LINKS & INFO YOU WILL NEED FOR THE SEASON AND BEYOND.
practice & expectations:
practice & expectations:
Practice Times: Monday - Friday 4pm to 6pm. Optional Weight room from 6pm to 7pm (Mon & Wed)
Practice Times: Monday - Friday 4pm to 6pm. Optional Weight room from 6pm to 7pm (Mon & Wed)
Attendance: Athletes are expected to participate in all practices unless they are excused.
Attendance: Athletes are expected to participate in all practices unless they are excused.
Excused Absences: All absences must be communicated prior to practice. An email/text explaining the reason for the absence and expected return is expected of all athletes.
Excused Absences: All absences must be communicated prior to practice. An email/text explaining the reason for the absence and expected return is expected of all athletes.
Multi-Sport Athletes: We support athletes who wish to compete in multiple sports during the same season. In accordance with PGHS Multi sport Policy, athletes must first meet with the Athletic Director to request approval and designate a "Primary Sport." Once approved, we will coordinate with the AD and the other Varsity coach to establish a participation plan.
Our Expectation: A minimum of 2 practices per week.
Note: Total practice time across both sports cannot exceed 3 hours per day.
Athlete & Parent Commitment: We require a commitment from both athletes and parents to ensure that everyone—coaches, parents, and athletes—is aligned and working toward the same goals. [Click here] to view the commitment form.
Athlete & Parent Commitment: We require a commitment from both athletes and parents to ensure that everyone—coaches, parents, and athletes—is aligned and working toward the same goals. [Click here] to view the commitment form.
Shoes and Spikes: Running shoes and spikes/flats are required for all athletes (even throwers). FleetFeet in Monterey offers a discount to our team. However, if you want a larger selection, check out Running Warehouse we have a discount code with them. Code is on Google Classroom.
Shoes and Spikes: Running shoes and spikes/flats are required for all athletes (even throwers). FleetFeet in Monterey offers a discount to our team. However, if you want a larger selection, check out Running Warehouse we have a discount code with them. Code is on Google Classroom.
How to support us:
How to support us:
Rotary Invitational Volunteers - Our biggest fundraiser of the year. WE CAN'T RUN THIS MEET WITHOUT YOU!
Rotary Invitational Volunteers - Our biggest fundraiser of the year. WE CAN'T RUN THIS MEET WITHOUT YOU!
meets, Results, Individual marks & Photos:
meets, Results, Individual marks & Photos:
League Meet Days - there will be an early release from school and transportation provided by PGHS. There is however, not always a ride home from meets. You will know in advance which meets those are.
League Meet Days - there will be an early release from school and transportation provided by PGHS. There is however, not always a ride home from meets. You will know in advance which meets those are.
Invitational Meet Days - We rely on carpooling to and from meets. The school provides 2 school vans the rest will fall on parents to drive. We meet at the Track shed, to load implements and depart as one group. We aim to arrive to meets 1 hour before the start of the meet to set up base camp and warm up.
Invitational Meet Days - We rely on carpooling to and from meets. The school provides 2 school vans the rest will fall on parents to drive. We meet at the Track shed, to load implements and depart as one group. We aim to arrive to meets 1 hour before the start of the meet to set up base camp and warm up.
PGHS Sports:
PGHS Sports:
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