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ALL THE LINKS & INFO YOU WILL NEED FOR THE SEASON AND BEYOND.
practice & expectations:
practice & expectations:
Practice Times: Monday - Friday 4pm to 6pm. Optional Weight room from 6pm to 7pm (Mon & Wed)
Practice Times: Monday - Friday 4pm to 6pm. Optional Weight room from 6pm to 7pm (Mon & Wed)
Attendance: Athletes are expected to participate in all practices unless they are excused.
Attendance: Athletes are expected to participate in all practices unless they are excused.
Excused Absences: All absences must be communicated prior to practice. An email/text explaining the reason for the absence and expected return is expected of all athletes.
Excused Absences: All absences must be communicated prior to practice. An email/text explaining the reason for the absence and expected return is expected of all athletes.
Multi-Sport/Activities Athletes: We support all interest of our athletes. The expectation is to attend 2 practices per week (at minimum). We just ask that a schedule be made out in advance so we can arrange with our assistant coaches to maximize training efficiency.
Multi-Sport/Activities Athletes: We support all interest of our athletes. The expectation is to attend 2 practices per week (at minimum). We just ask that a schedule be made out in advance so we can arrange with our assistant coaches to maximize training efficiency.
Athlete & Parent Commitment: We require a commitment from both athletes and parents to ensure that everyone—coaches, parents, and athletes—is aligned and working toward the same goals. [Click here] to view the commitment form.
Athlete & Parent Commitment: We require a commitment from both athletes and parents to ensure that everyone—coaches, parents, and athletes—is aligned and working toward the same goals. [Click here] to view the commitment form.
Shoes and Spikes: Running shoes and spikes/flats are required for all athletes (even throwers). FleetFeet in Monterey offers a discount to our team. However, if you want a larger selection, check out Running Warehouse we have a discount code with them. Code is on Google Classroom.
Shoes and Spikes: Running shoes and spikes/flats are required for all athletes (even throwers). FleetFeet in Monterey offers a discount to our team. However, if you want a larger selection, check out Running Warehouse we have a discount code with them. Code is on Google Classroom.
How to support us:
How to support us:
Rotary Invitational Volunteers - Our biggest fundraiser of the year. WE CAN'T RUN THIS MEET WITHOUT YOU!
Rotary Invitational Volunteers - Our biggest fundraiser of the year. WE CAN'T RUN THIS MEET WITHOUT YOU!
meets, Results & Individual marks:
meets, Results & Individual marks:
League Meet Days - there will be an early release from school and transportation provided by PGHS. There is however, not always a ride home from meets. You will know in advance which meets those are.
League Meet Days - there will be an early release from school and transportation provided by PGHS. There is however, not always a ride home from meets. You will know in advance which meets those are.
Invitational Meet Days - We rely on carpooling to and from meets. The school provides 2 school vans the rest will fall on parents to drive. We meet at the Track shed, to load implements and depart as one group. We aim to arrive to meets 1 hour before the start of the meet to set up base camp and warm up.
Invitational Meet Days - We rely on carpooling to and from meets. The school provides 2 school vans the rest will fall on parents to drive. We meet at the Track shed, to load implements and depart as one group. We aim to arrive to meets 1 hour before the start of the meet to set up base camp and warm up.
PGHS Sports:
PGHS Sports:
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